https://www.awtperformancenutrition.co.uk/home daily 1.0 2026-05-31 https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/ddbf7587-5105-485d-85b6-8c6f4d943d50/Image.jpeg Home Sam King, 78 Ultra-Marathons in 78 Days. "Abi was excellent in helping me plan for my challenge. She created a fuelling and recovery strategy, simple for me to follow, and explained all the principles and timings to enhance my performance. I successfully achieved the World Record and without Abi's help, it wouldn't have been possible" https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/2c8cf37d-e126-48dd-914a-e4208fb683dd/Image+2.jpeg Home Alexei Rojas, Arsenal GK. "Working with Abi has been amazing. She has provided me with a fantastic foundation and skill-set of nutrition, integrating individualised plans for different match-day and training scenarios. Abi has set me up to be at an elite level with nutrition helping to enhance my performance." https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/8903b163-e365-42c6-95f7-58126f97eb92/Image+5.jpeg Home Senior London GAA. "Having Abi work with us last-season was a breath of fresh air. She was so proactive at integrating simple match-day strategies to enhance team performance, as well as providing us with an emphasis on travel nutrition for regular air-travel." https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/66b7970f-d3ff-4681-8c64-1d1f31f59b98/Image+1.jpeg Home Preet Chandi, solo expedition across Antarctica to the South Pole. "Abi’s support throughout my preparation for a solo expedition across Antarctica was invaluable. Her attention to detail was exceptional, carefully selecting the most energy-dense foods whilst keeping pack weight as light as possible a critical balance in such an extreme environment. She developed a practical 5-day meal rotation that helped meet the huge energy demands of the expedition whilst maintaining variety" https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/50ea1972-b584-40a2-864b-506c1266deb4/IMG_3438.jpg https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/0f703c23-dcee-432f-afbb-c9ace4b3ab54/Untitled+design.png https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/09efeb5b-9bb0-47ee-9fa3-9527ef611bb8/IMG_9063.jpeg https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/6cdfcdf5-f98f-4456-a3ad-165d958cac0f/IMG_0503.jpg https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/1780228398920-EV970UTYDSQHOJCXX5OA/unsplash-image-KsmkVW0Hsv0.jpg https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/6c3f187f-ef07-496d-babc-246102ef61ee/IMG_5385.jpg https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/1780228357965-1USQV5JPXYGC4GGAHIR0/unsplash-image-nseQVzyQll4.jpg https://www.awtperformancenutrition.co.uk/about-1 daily 0.75 2026-05-31 https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/36ead035-5840-4904-b609-c6ad2a12584e/98a60d90-0b6d-43ba-b266-7caa23a161df.jpeg https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/26b60986-2bc1-4f33-95ac-59cb51c76617/IMG_4602.jpg https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/4390f93b-6fef-4630-8502-636a2d3dc289/IMG_3464.jpeg https://www.awtperformancenutrition.co.uk/group-events daily 0.75 2026-05-31 https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/d8fbd515-2049-4998-8b34-14a0247ba0d6/IMG_7629.jpeg Public Speaking https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/37a1c211-a585-4316-93df-2ce841f950d0/IMG_7628.jpeg Public Speaking https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/1e995a62-f2de-4305-93bb-ae4b245a3ad4/IMG_7627.jpeg Public Speaking https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/0f698b20-0c2f-43c3-a165-edec3d2c2852/Screenshot+2026-05-31+at+12.25.06.png Public Speaking https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/5b7a8423-9c07-463c-9caa-853742273869/bb64f6ee-b592-4fc2-b29e-23dec1814810.jpeg Public Speaking https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/1cf41245-bd6b-433f-bf6f-1e15fbbb7da4/IMG_7041.jpeg Public Speaking https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/ce92c01f-df35-4c21-99ef-0cc0ae7e75e3/IMG_7045+2.jpeg Public Speaking https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/65ba75f5-70ba-4147-9f6b-7f9400663a3f/FullSizeRender.jpeg Public Speaking https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/eb710997-ebfb-4147-9c75-56624f015be7/IMG_7041.jpeg https://www.awtperformancenutrition.co.uk/contact daily 0.75 2026-05-31 https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/ae7303d9-fd6d-47b6-9b10-4c9494fd02e3/Headshot.png https://www.awtperformancenutrition.co.uk/consultations daily 0.75 2026-05-31 https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/5c674730-d43c-4b80-a8af-6ee3656dd510/Lightbulb.png https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/9aca24c5-11b3-4caa-b88a-464a8d386007/Star.png https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/b6c728d7-6ab3-4d17-b829-c58b821e7ba1/Crown.png https://www.awtperformancenutrition.co.uk/athlete-edge-program daily 0.75 2026-05-31 https://images.squarespace-cdn.com/content/v1/6a196236bf8ab66a5c678993/17da3f59-b779-4158-bb6e-e6c560745d3b/13c81ae7-b81c-48d0-b57f-dfd13fbf084d.jpg https://www.awtperformancenutrition.co.uk/store daily 0.75 58381-02-16