My passion for sport, performance, and adventure shapes everything I do. As a Performance Nutritionist, my mission is to help athletes and active individuals unlock their potential through evidence-based nutrition that enhances health, performance, and long-term well-being.

Drawing on extensive experience across elite sport, I have worked within Championship and Premier League football, support the Red Bull Racing Pit Crew, serve as Team GB Performance Nutritionist for Aquatics GB, and work as a consultant for INTRA Performance Group. These roles have provided invaluable experience supporting athletes and performers in some of the most demanding high-performance environments in the world.

Alongside my professional expertise, my own active lifestyle allows me to understand the challenges, commitments, and ambitions that drive my clients. Combining a person-centred approach with cutting-edge performance nutrition science, I create practical, tailored strategies that not only raise the ceiling of performance but also support sustainable health, resilience, and enjoyment of sport.

Whether you're an elite athlete chasing marginal gains, an endurance enthusiast pursuing your next challenge, or someone looking to perform at your best, I am committed to helping you fuel with purpose and achieve your goals.