Basic: 30-minute consultation

A clear starting point to understand your goals and how to fuel for them.

  • Goal‑focused consultation to explore your training, sport, or health objectives

  • Personalised feedback report with clear, actionable nutrition recommendations

  • Foundational guidance to help you begin fuelling with confidence

  • 3 x Basic (£219)

Work with me

Consultations starting from £89

Standard: 30-minute consultation

A deeper look into your daily habits to refine your fuelling strategy.”

  • Diet recall analysis to identify key fuelling and recovery opportunities

  • Enhanced personalised strategy aligned with your training load and lifestyle

  • Clear performance recommendations to support consistent progress

  • 3 x Standard (£319)

Elite: 30-minute consultation

A precision‑driven, professional‑grade plan for athletes seeking high‑performance support.

  • Full performance nutrition audit covering training load, lifestyle, recovery, and environment

  • Advanced fuelling strategy tailored to your sport, position, and performance goals

  • Personalised performance plate framework for training, rest, and competition days

  • Supplement review with evidence‑based recommendations

  • Targeted action plan with clear priorities and performance checkpoints

  • 3 x Elite (£419)